Author: Jen Meli

Writers often speak of “writer’s block,” as if it’s a real, physical barrier in our way. But one of the best lessons I was ever taught was that writer’s block, artist’s block, and any other type of creative block isn’t always what it appears to be on the surface. That reluctance to create comes from another place. Mostly, it’s our self-doubt, along with a nasty inner critic we’ve let build up over time, lurking to tell us that we just can’t do it, so why bother starting?

It may go without saying, but your inner critic is a filthy liar.

If you’re dealing with a creative block right now, you probably think you have only two options: power through it to make something, or take a break. Both of these are valid options. But I encourage you to really examine the reasons behind the block. Doing so can help you fight these feelings if (or when) they crop up again.

In my experience, when I feel “blocked,” one of four things is really at play:

1. I’m comparing myself to others and/or dealing with imposter syndrome
2. I’m listening to my own fears disguised as a nasty inner critic
3. I’m remembering what others might have told me in the past (or what I feared they’d say)
4. I’m convinced it’s easier to do nothing than make something imperfect (a.k.a. analysis paralysis)

Here are the four ways to find out what’s really blocking your creative path — and how to move it out of the way for good.

Continue reading “The Real Secret to Moving Past Creative Blocks” →

What are your true strengths?

I don’t mean your physical strength, like how much you can bench press. Nor do I mean this in the way that job interviewers ask the question. This isn’t about what you do for others, or what you do to qualify for a particular job. Your true strengths are where you excel and feel most authentically like yourself.

Think of a time when you achieved something and were satisfied with the results. You might have even thought that you grew from the experience. Chances are this was a time where you put your true strengths to work.

When we know our strengths, we know ourselves better. We have a better idea of what makes us feel our proudest and our best. From there, we can choose activities that speak to our interests and talents, and we build our confidence along the way. 

There are plenty of ways to discover your strengths. One is to simply write down what it is that you’re good at. What talents do you have? Which of your skills have others complimented you on? What makes you feel the most “alive” and in the moment?

If you want a more structured way to find your strengths, the concepts below will help you drill down on where your talents lie.

Continue reading “How to Discover Your True Strengths… and Use Them!” →

Last week I delved into the topic of where ideas come from — and also why that’s not the question we should be asking. Instead, it’s more about the three things we need to help our ideas flourish: time, space, and attention.

First, let’s assume you have all three: the time to create, the physical and mental space with which to work, and enough of your undivided attention. Where do you go from there? How can you be sure you have the right idea?

This week, give yourself the time, space, and focus for a brainstorming session. For this one, grab a notebook and a pen, or open the notes app on your phone or a blank document on your computer.

Here are three different brain games you can play to uncover your next big idea:

Continue reading “3 Simple Ways to Brainstorm Amazing Ideas” →

A couple of years ago, I read Elizabeth Gilbert’s book Big Magic. It was one of those books that I saw recommended to creatives all the time but for whatever reason ignored. I finally caved and bought it when I was in Austin on a business trip, awaiting my flight home at the airport. I quickly understood why it’s so widely praised. It gave me a fresh understanding of my own creative process and helped me examine my motivations for making things.

One passage in particular stood out to me, on the nature of ideas. Gilbert writes:

Continue reading “Why ‘Where Do Ideas Come From?’ Is the Wrong Question to Ask” →